Meeting people at their difficulties
I was tuned into a podcast with the host interviewing Jon Kabat-Zinn, if you are new to the mindfulness field he's basically the pin-up,...
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Welcome to Pearn Kandola Wellbeing
Wellbeing starts with you
Our Mindfulness practitioner Tracey Moggeridge is posting thought pieces, meditations, and practical tools that we hope will help people with their mental wellbeing whatever the challenges they face personally.
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Pearn Kandola
Latimer House
Langford Business Park
Kidlington
OX5 1GG
England
+44 (0) 1865 399060
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